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Listen as Staci is Motiv8n Sam with his goals!

Staci Says:

 

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Staci's Twitter posts
Twitter.com/motiv8nu

Sam's Twitter posts
Twitter.com/motiv8n_Sam

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Please help encourage Sam as he begins to change his like and lifestyle through Staci’s CORE MOTIV8N’U principles.

Sam's Journey

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Meet Staci

This is StaciStaci Lynn Boyer is an award-winning master trainer with a master of fitness sciences certified through the ISSA and ACE. She is also an author, fitness educator, motivational speaker, wife, and mother. Her experiences span from 12 years as a Navy Hospital corpsman to 20 years in the fitness industry as a personal trainer, media representative, group exercise instructor, and general manager for Bally Total Fitness. Now owning her own business, Motiv8n U Personal Training, she is pursuing a masters degree in social work while preparing for her motivational book due out through Medallion Press in 2010.

For more information about Staci, please visit
www.staciboyer.com

 



View Staci’s CORE MOTIV8N’U principles.

8 core tips

 

The Schedule

Follow Staci as she travels the world Motiv8N' U!

Download Class Schedule

 

Career Day

February 12th

Bethany Lutheran Church and Day School
1550 Modaff Rd. Naperville, IL 60565
This event is not open to the public

 

PE, Health and Dr. Ed Conference

February 26th. The day starts at 8:00 and ends at 1:30.

Naperville North High School 899 North Mill Street• Naperville, IL 60563-8998
This event is not open to the public

 

Motiv8n U Studio

Tuesdays, 9:15am - 10:15am

Bootcamp

 

Motiv8n U Studio

Tuesdays, 5:45pm - 7:15pm

Cardio/Strength

 

Wheaton Studio

Wednesdays, 6-7pm

533 Front St. Wheaton, IL
SMALL GROUP PERSONAL TRAINING - Functional Strength

email staci@staciboyer.com with your interest and to sign up

 

LIFETIME FITNESS

Thursday nights, 5:30-6:30pm

Warrenville, IL. Fitness Fusion

 

XSPORT FITNESS Naperville, IL

Friday mornings, 8:30-9:30am

Core Commotion

 

Motiv8n U Studio

Fridays Starting December 4, 5:45pm

STRENGTH!
E-mail Staci@motiv8nu.com to sign up!

 

Motiv8n U Studio

Saturdays, 6:30am-7:30am

Bootcamp

 

Motiv8n U Studio

Ask Staci Saturdays

Saturdays, 1pm on Nov 28, Dec 19, Jan 16, Feb, 20 - Send an e-mail to reserve your spot - 20 seats available for each session

 

LIFETIME FITNESS

Sundays, 9:30am-10:30am

Serious Core Training

Warrenville, IL

 

Course Descriptons:

Core Commotion created by Leslie Grosshauser allows the individual to train for improvments in every day real life movements! Through the use of simple hand weights, real life, functional movement patterns such as bending, pushing, pulling, lunging, and squatting are executed in a fun a creative way. Any fitness level can benefit from this multi planar workout. Core training as well as balance and flexibility are all included to create a total well rounded program that also offers a cardiovascular component that will challenge any fitness level!

Ask Staci Saturdays: $15 for 90 minute group session

 

YOU ASK - I ANSWER -

We will discuss everything from nutrition and fitness to wellness and goal setting! We will use my personalized techniques straight from my book! Come prepared with your LIST of questions!